BodyLabZ: The Best In Physique Transformation

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Latest Articles:

1. Journaling For Success by Zach Marcy

2. Core and Abdominal Training by Jeremy Likness

3. Less Time Doing Cardio Equals Better Results by Zachary Marcy

4. Playing The Mental Game by Zachary Marcy

Training Tip:

Journaling by Zachary Marcy
The training tip of the month is for anyone who signs up for our newsletter. Periodically you will receive a training tip from one of the BodyLabZ pros on how to take your physique transformation to the next level.

Just send an email to BodyLabZ@yahoo.com, include "newsletter signup" in the title, and start receiving your copy of our current newsletter.

BodyLabZ Newsletter:

BodyLabZ brings the latest health and fitness news every month in our newsletter. You get recepies for healthy eating, new workout techniques, and all of your questions answered by an expert. Just send an email to BodyLabZ@yahoo.com to start receiving your copy of our current newsletter.

BodyLabZ News:

HEADLINE: BodyLabZ Has A New Personal Training Director!

Odis Little AKA "TONE" has taken over as the Director of Training for BodyLabZ. His enthusiastic attitude towards getting people into shape and his years of experience are an incredible energy injection into the BodyLabZ family.

Check over Odis' information and qualifications on our Trainers Page.

posted by Zach Marcy July 29, 2007

HEADLINE: BodyLabZ Has Finally Been Updated

Awesome news! We have added boxing and kickboxing to our facilities. Our trainers have been taught and trained in kickboxing and boxing. We have put up the speed back, we have the big boxing gloves and the focus mitts. It's time to get it on people and have fun doing your cardio.

posted by Zach Marcy March 06, 2006

HEADLINE: BodyLabZ Has Upgraded Our Sports Specific Training

The best in cutting edge training has just gotten better. We've added several pieces of sport specific training equipment to help aide our athletes become their best. Here are some of our upgrades and their respective sports:

posted by Zach Marcy November 14, 2005

Website Overview:

Home/News: This is our latest news, newsletter sign-up, and current events page.

Services: Here is a menu of what we can do for you. If you don't live near one of our locations we have distance and virtual training with similar results!

Locations: Find the BodyLabZ location near you. We are currently in Spring, Texas with several locations to be added in the near future.

About BLZ: BodyLabZ is on a mission to help the world get healthy one person at a time. Read more indepth information about our core beliefs.

Trainers: Who is making all of this greatness happen? Get up close and personal with the specialized expert staff.

Testimonials: Upon receiving some of these testimonials we had to rewrite content for the site. We didn't realize just how DRASTIC of an impact BodyLabZ has had on our clients.

Articles: Nutrition, cardio, exercise, and mental focus are all essential parts of a health and fitness program. These expert submissions can help you reach your goals in a rapid fashion.

Resources: Our resources page contains links to other valuable information.